How to Make Facebook Healthy for You
Bottom Line: Can Facebook help you be more healthy? The answer is yes… if you take the right steps to curate your feed, stay connected, and share positive stories. …
Blog
What Causes Low Back Pain?
Bottom Line: Low back pain is the number one reason people worldwide visit their doctor and miss work. If you’ve dealt with it in the past (or maybe even …
Finding Relief After a Car Accident Without Drugs or Surgery
Bottom Line: Screech. Bam. Uh-oh… you’ve been involved in a car accident. Your day has been thrown upside down, and a million thoughts are racing through your head. If …
Shoulder Pain After a Car Accident: What Does it Mean?
Bottom Line: It may surprise you to learn that shoulder injuries, like whiplash injuries, are some of the most common challenges people face after a car accident. If you’re …
How Long Does Whiplash Last?
Bottom Line: Symptoms of whiplash include neck pain, back pain, headaches, dizziness, and confusion — none of these sound like a good time… And if you’ve been involved in …
Whiplash: The Symptoms You Need to Know
Bottom Line: Whiplash is an injury that occurs when your body is suddenly forced backward and forward. It’s the most common injury that happens during an automobile accident, and …
Keeping Your Spinal Discs Healthy
by Dr. Jean Carlos Cruz Bottom Line: Ain’t no one got time for back pain! Proactively doing things today to help your spinal discs stay healthy in the future …
How to Strengthen Your Spinal Discs
by Dr. Jean Carlos Cruz Bottom Line: No one wants to deal with back pain. Whether you’re living with pain today or looking to reduce your risk of injury …
Types of Spinal Disc Problems
By Dr. Jean Carlos Cruz Bottom Line: If you’ve had a spinal disc problem, you know how painful it can be. Every movement seems to hurt, and it can …
What are Spinal Discs Made of
Bottom Line: We all know spinal discs are important — but to understand why, the real question is… what are they made of? Simply put, your spinal discs are …
Office Hours
Monday: 9am – 12pm, 2pm – 6pm
Tuesday: Closed
Wednesday: 9am – 12pm, 2pm – 6pm
Thursday: Closed
Friday: 9am – 12pm, 2pm – 6pm
Saturday: Closed
Sunday: Closed
Appointments
We will do our best to accommodate your busy schedule. Request an appointment today!
English
Spanish