Do you often suffer from anxiety and muscle pain? If yes, then you might be suffering from Fibromyalgia. Often confused with stress pain, fibromyalgia is a syndrome in which a person suffers from mild to acute pain in muscles.
Fibromyalgia Treatments: Let Us Help You Deal With the Pain!
Drugs are often the first line of treatment against fibromyalgia pain. However, these don’t offer long-term relief from pain and discomfort. At our Annandale wellness center, we offer non-medical treatments that help control flare-ups. Diet and therapy can help you live a productive, pain-free life with fibromyalgia. Contact us today or visit us to find out more.
Characterized by symptoms like sensitive trigger points, fatigue, anxiety, sleeping disorders, and stiff muscles, Fibromyalgia is a disease of tender tissues and muscles. If you have visited a physician before for this problem, then you might be given a long list of medicines including stress and pain relieving drugs. These pills can help you fight the pain, but they are not a permanent solution. If you really want to get rid of this syndrome, you need more effective alternatives – a healthy diet and physical therapy.
Yes, you can really beat Fibromyalgia through diet and therapy, and this is how:
1. Defeating Fibromyalgia with Diet
Though there is no medical evidence that confirms the effectiveness of adding or eliminating certain food items to fight Fibromyalgia, health experts still think that a healthy and balanced diet pattern can improve the health condition to a significant extent. Often people suffering from Fibromyalgia develop allergies to certain food items. These allergies vary from person to person. The only way you can find the food items you are sensitive to is by keeping a food journal. This practice is definitely not a solution to the issue, but it can certainly reduce the bowel problems that are common in Fibromyalgia patients. However, if you can’t figure what food items you are allergic to, you need to consult an expert and here at Capitol Rehab, we provide you expert services in this regard. A team of competent experts is there at your service to guide you about the diet pattern that you should follow in accordance for overcoming Fibromyalgia.
2. Physical Therapy
Now this is the real deal and probably the only way to cure Fibromyalgia for good. But you can’t do this on your own; you will have to go to a good therapist and at Capitol Rehab you can get the best results.
A therapist, with the right amount of knowledge in kinesiology (the study of muscles and movements), can diagnose the root cause of your problem and guide you in the most appropriate manner. Medical needs of every fibromyalgia patient vary with the health condition, and a therapist can suggest you the best stretching and muscle strengthening practices that suit your body.
Here is a list of services you can find at Capitol Rehab:
• The team of experts deals with all types of patients, regardless of their age and health condition.
• Along with physical therapy, they will also guide you with tips to improve mobility and reduce rigidness in muscles.
• They will tell you simple exercises that can totally eliminate the need of painkillers and stress relievers.
• One-on-one sessions with physical therapists to help you learn stress management.
So, if you have not been to any therapist before for fibromyalgia, it’s high time you take the right step now and beat the syndrome. It’s about your health after all, and nothing is more important than that. You can easily find an expert and licensed practitioner in the Capitol Rehab where you can seek the best chiropractic services.
If you have fibromyalgia or are experiencing chronic pain contact us today to find out how we can help you live a pain-free life call us now on (703) 333-5022.
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